Feeling discouraged~SMH~

Today I woke up in just a really grumpy bad mood. I have no idea why, yesterday was a good day. I just wanted to start stuffing my face. I haven't yet. Hopefully I can get out of this mood. I had a pretty good week so far. I have worked out 4 times so far. Hopefully today will make 5 if I can get it in. It is crazy how much you realize your dependency on food when you start restricting it. I am so much more dependent on it that I realized and I am thankful that He is showing me that! He is good. I am just discouraged.