still here...

Just in case you ever check this I am still trying to lose this weight and change my lifestyle. It definately has not been easy nor has it happened as fast as I would have liked it to. As of today I am down 23.6 pounds since January 1st. I was hoping to be down much further than that by now, but it has been gradual and I am actually ok with that. I think doing it really slow has helped me to actually not gain. I am giving my body time to adjust so I don't feel like I am starving as I lose more. I am thankful that slowly I am learning how to eat healthy and make wise choices. It isn't always easy and I don't always succeed, but I am doing it little by little. My goal is to be at 185 by Oct. 1st. and by November 20th, to be at 170. Those are my # goals, but I am not focussing so much on the number as much as I am to what I am eating and physically doing. The numbers will come eventually. Well, I love you my sister. Keep pushing through. We can accomplish this....